Naturalli Black Eye Beans are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. Naturalli Black Eye Beans also a good source of several important micronutrients, including folate, copper, thiamine, and iron. Due to their content of protein and soluble fiber, adding Naturalli Black Eye Beans to your diet is a great way to boost weight loss. Protein, in particular, has been shown to reduce levels of ghrelin, a hormone that?s responsible for stimulating feelings of hunger. Black-eyed peas are very versatile and can be added to a variety of recipes, including soups, stews, and salads.
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